HindustanTimes Sun,28 Dec 2014


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January 22, 2014

Staying healthy is a ­journey, not a destination. Good health can be achieved by each one of us and the means to ach ...
January 21, 2014

Minor changes in your diet and your lifestyle can bring about major changes in your health and looks. Here are 10 tips t ...
October 29, 2013

It is not easy to find the right diet when you suffer from irritable bowel syndrome (IBS). It is a common term affecting ...
September 24, 2013

Consuming a balanced diet with plenty of nutrients is important for everyone. However, people with compromised kidney fu ...
September 3, 2013

Cholesterol is a waxy, fat-like substance found in our body. Some amount of it is naturally synthesised in our body and ...
August 20, 2013

You can have low energy levels if you are not eating a balanced diet, and if it is deficient in some nutrients. With low ...
August 13, 2013

health wisdom
July 30, 2013

Health Wisdom
July 23, 2013

Everyone needs a good memory, whether you are a student, working professional, homemaker or senior citizen wanting to pr ...
July 16, 2013

I am a businessman. I feel miserable and unmotivated most of the time. I experience low energy and an unwillingness to e ...
June 25, 2013

health wisdom
June 11, 2013

You must avoid acid-forming foods like alcohol, coffee, legumes, lentils, cornstarch, white flour, dried coconut, cheese ...
June 4, 2013

Which are the foods that can help one to cool down in summer?
May 28, 2013

The most effective way to control heartburn is to identify the causative factors. Try to eat small meals and switch over ...
May 14, 2013

Keeping bones healthy throughout depends on getting sufficient amounts of specific vitamins and minerals through dietary ...
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