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HindustanTimes Sun,26 Oct 2014

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September 6, 2014

High Fructose Corn Syrup, sodium nitrate, palm oil - watch out for these chemicals on food labels when at the grocery st ...
November 12, 2011

Diabetes is a very common lifestyle disease. The effective way to manage the condition is correct nutrition along with w ...
November 17, 2012

Diabetes is medically a lifestyle disorder, which essentially means that it arises out of the way we live and the choice ...
June 29, 2012

Vegetarianism is not new to India. And yet, the true vegetarian ethos is something very few people appreciate. Abstainin ...
June 7, 2012

Every human being has hormones – the chemicals released by cells or glands in one part of the body, which transfer messa ...
May 25, 2012

Summer is here with its sweltering heat, dry wind and dehydration. But nature provides its own cure to counter it.
February 25, 2011

Imagine a world without colour. Impossible to get your mind around it, isn’t it? Because colours have always been a fasc ...
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March 12, 2011

Even though there’s so much information about healthy eating, people are still confused because people get caught in a w ...
April 28, 2012

Summer is the time when all of us are more vulnerable to stomach troubles like loose motions, vomiting and fever, which ...
April 21, 2012

When the mercury begins to soar, very few people have the urge to eat heavy meals, and as a result, many people end up e ...
March 24, 2012

How we think is influenced by many things – our habits and our subconscious ways of perception. We have read that we are ...
March 16, 2012

The mind is a wonderful and amazing part of our being. Today, more and more institutes of higher learning are trying to ...
March 10, 2012

Rejuvenation involves detoxifying the body to get rid of all accumulated toxins. Once the body is detoxified, the nex ...
February 4, 2012

Feeling low is fast becoming a rising issue among people in cities today. Many people experience mild depression for mon ...
January 28, 2012

I have been trying to understand the lifestyles and eating habits of young people. This is the age when most people have ...
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