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Fri,24 May 2013
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164 , results found for Dr Anjali Mukerjee
Here's how to get stronger bones
May 14, 2013
Keeping bones healthy throughout depends on getting sufficient amounts of specific vitamins and minerals through dietary ...
How to get healthy and fit
May 7, 2013
Breakfast is the most important meal of the day and is important for refuelling your body after a night's sleep. If you ...
Healthy food options for kids
April 23, 2013
Snacking in chil
dr
en is inevitable and parents need not worry about it or stop their kid from eating snacks. There is no ...
Control your appetite
April 16, 2013
Dr
Anjali
Mukerjee
, nutritionist and the founder of Health Total, a nutrition counselling centre answers some of your qu ...
Healthy fruits to your rescue
April 9, 2013
Is
dr
inking fruit juice the same as having a whole fruit? What’s the difference?
Dr
Anjali
Mukerjee
, a nutritionist and ...
Achieve a healthy lifestyle
April 2, 2013
Fruits help in detoxification or inner cleansing of the body, which in turn helps improve metabolism. For effective dige ...
Foods that boost your metabolism
March 26, 2013
Metabolism is the process of breaking down proteins, carbohy
dr
ates and fats to yield the energy your body needs to maint ...
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Choose healthy salad dressings
March 19, 2013
Pouring on rich and creamy salad
dr
essings to add some flavour to your bowl of salads can negate the low calories and he ...
Health benefits of salad dressings
March 12, 2013
Both sun-
dr
ied tomatoes and roasted garlic are flavour-enhancing herbs with remarkable medicinal properties. Garlic is a ...
Take care of a weak stomach
March 5, 2013
People often suffer from digestive disorders like stomach pain, gas, bloating, constipation, ulcers, reflux, gallstones, ...
Wheat flour bad for health?
February 19, 2013
Though we often hear that white flour (maida) or the products made from it are bad for our health, the reason for them b ...
Ways to fight anaemia
February 5, 2013
Suffering from anaemia? Vitamin C helps the body absorb iron. Good dietary sources of vitamin C are fruits and vegetable ...
Eat healthy to fight anemia
January 29, 2013
Packaged whole-grain and enriched breads and cereals provide ready amounts of iron, while travelling. Other iron-rich an ...
Brown vs white: are darker foods always better?
January 8, 2013
When it comes to healthy eating, we’re told to choose our food by colour. The darker and brighter the colour, the more n ...
Is being a vegetarian better?
December 25, 2012
A non-vegetarian diet, high in animal protein, saturated fat and refined sugar, is known to be strongly associated with ...
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