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HindustanTimes Mon,21 Apr 2014

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61 , results found for Shikha Sharma
April 12, 2014

Your intestines play a key role in your overall health, and not just the digestive process, writes Shikha Sharma.s
March 29, 2014

Skin, our largest organ, is about our rakta dhatu (blood) and rasa dhatu (plasma tissue). It's about time we took a clos ...
March 15, 2014

Open your eyes to the truth -- good sleep is essential for good health. Think of sleep as medicine. It’s the time the bo ...
March 8, 2014

Sensory detox is essential for the rejuvenation of your sensory organs and your body. Switch off your phone, unplug your ...
March 1, 2014

In the third of the four-part series on eating according to your zodiac sign, Shikha Sharma writes on food you should ha ...
February 14, 2014

Here's the second of a four-part series on eating according to your zodiac sign so you'll thank your stars. Dr Shikha Sh ...
February 8, 2014

In the first of the four-part series on eating as per your Zodiac sign, Shikha Sharma chalks out a diet plan for those b ...
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February 1, 2014

Many medicinal plants rejuvenate the nervous system by repairing damaged brain cells. These are nature's cure of everyth ...
January 18, 2014

We are used to the commonly consumed chai, but many other flavoured teas and herbal infusions resembling tea are great t ...
January 10, 2014

As ready-to-eat and convenience food replaces balanced home-cooked meals in Indian metros, Shikha Sharma questions why s ...
January 3, 2014

We have all seen them clinch big deals. Now find out how India’s women bankers -- Chanda Kochhar, Naina Lal Kidwai, Shik ...
January 3, 2014

From new superfoods to wellness holidays, here’s what to expect, writes Shikha Sharma
December 30, 2013

Staying healthy doesn’t mean staying away from oil. Everything you need to know about fats and oils, including how to ma ...
December 6, 2013

Winter is when your skin undergoes changes because of the harsh weather conditions. However, according to Ayurveda this ...
November 29, 2013

These ayurveda approved wonder foods are freely available on your kitchen shelves. Incorporate them in your daily diet t ...
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