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HindustanTimes Sat,25 Oct 2014

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October 21, 2014

The biggest binge-eating period of the year has just ended. Here’s how to sort out your system, writes Shikha Sharma.
October 17, 2014

Are you perennially hungry? There are plenty of apetite suppressants in the market but natural ways to control your hung ...
October 10, 2014

Do you need food or is it just a desire to eat? Telling them apart can be very hard. Can you tell if your body is simply ...
October 2, 2014

From saccharin to stevia, as the world increasingly turns to artificial sweeteners, we put a few to the test. While arti ...
September 27, 2014

Chocolates, ice creams and mithais. Be it Diwali or getting over a break-up, they have been our companion during celebra ...
September 20, 2014

We've read all about anti-oxidants, but do you really know much about them? They not only protect your DNA from breaking ...
August 22, 2014

We grow up with home-brewed tonics, beauty treatments and secret weapons growing in pots on our balconies and backyar ...
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August 14, 2014

In the concluding part of the series, Shikha Sharma lists out some simple devices and smartphone apps that can help save ...
August 9, 2014

Technology is not just about smartphones. It has also revolutionized the way we look at our health. In part I of the ser ...
July 31, 2014

Yoga looks at chakras as the body's energy points. And they are located almost exactly where the hormone-secreting gland ...
July 25, 2014

Personal hygiene is important in any season, but particularly during the monsoon. Follow few good habits and keep skin i ...
July 18, 2014

Do you feel gassy, nauseated and bloated after eating a dairy product? Chances are you have lactose intolerance which me ...
July 11, 2014

Cool packaging often hides the unhealthy truth within. So read between the lines. Don't get carried away with screaming ...
July 4, 2014

Monsoon is not just about cloudy skies, rain songs and cool breezes. Rains also mean humidity, slush and stagnant water ...
June 27, 2014

Caution: rains can make you sick. Monsoon is when the weather changes to hot and dry to hot and humid, conducive for the ...
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