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Go nuts this Diwali! Gift health, not calories
October 19, 2014
With Diwali around the corner, festive fervour is setting in and you are once again faced with the enjoyable if chall ...
Here's how to say bye, bye to stubborn love handles
October 18, 2014
Call it love handles, the spare tyre or the middle age spread- a lot of people struggle to do away with their extra f ...
Skipping breakfast can make you fatter: Study
October 17, 2014
Researchers found that eating breakfast, particularly meals rich in protein, increases young adults' levels of a brain c ...
Are artificial sweeteners too sweet to be good?
October 2, 2014
From saccharin to stevia, as the world increasingly turns to artificial sweeteners, we put a few to the test. While arti ...
Walk your way to fitness with these 6 amazing tips!
September 19, 2014
If walking burns
then, why don't all morning walkers lose fat? Some remain the same even after years of walking ...
Eating tapeworm eggs the worst way to lose weight
August 23, 2014
Eating tapeworm eggs to lose weight has to be the craziest way to crash-diet. And there are people dumb enough to do it. ...
Five ways to burn calories without exercising!
August 21, 2014
No we're not going to ask you to take the stairs instead of the elevator, or cycle to work instead of driving your car. ...
Seven habits of fit people you must adopt
August 7, 2014
You see these people around you. They seem to lead lives just like yours, yet they manage to stay fit! No, it's not thei ...
Sweat to power small electronic devices soon
August 13, 2014
Sweat can not only help you burn
while exercising but also power small electronic devices in near future.
Eating out? Restaurant dining increases calorie intake
August 9, 2014
People consume 200 extra
a day when eating at a restaurant compared to dining at home, a new study has found. F ...
5 exercises big on hype, but totally useless
July 26, 2014
Think if you exercise, it would definitely help you lose weight? Sadly, that's not always the case. Not all exercises ar ...
What the fizz: Soft drinks during meals could be harmful
July 30, 2014
It is usually felt that meals that include a calorific drink are expected to be more satiating than those served with wa ...
Treadmill is passé, walk in a pool to burn calories and build muscles
July 17, 2014
Although in her 60s, Kamini Khanna (name changed on request) wishes to be fit. Weighing 90 kg, she finds it difficult to ...
Chubby is fine, let your child know that
July 11, 2014
Often children pick cues from the way elders behave in their presence. So, if your child refuses to eat a sinful chocola ...
Soon, 'microwave' that counts calories in food
July 7, 2014
A scientist has developed a gadget that counts the
in a plate of food. The machine takes advantage of the fact ...
Why and how has multicultural India become racist?
Everybody tried to find faults in me, says Preity Zinta
Apple India runs out of iPhone 6 as nation shops in festive spirit
Goal celebration costs India hopeful his life
Over 2,000 cases of theft in Delhi Metro in past four years
BJP sends Kejriwal photos of dirty toilets
Jayalalithaa to walk out anytime now, release order reaches Bangalore jail
Black money info cannot be disclosed to all: Centre
Anushka Sharma one up on Aamir Khan, makes better use of the transistor
Assembly elections verdict is out: it's Narendra Modi vs the rest
Shiv Sena goes into huddle as BJP keeps Uddhav Thackeray guessing on govt formation
Mangalyaan takes cover as comet Siding Spring whizzes past Mars
Congress decimation a repeat of Lok Sabha polls; it needs to buoy up
Hindus in Pakistan demand holiday, aid package on Diwali
Sentencing in Dhaula Kuan gangrape case today
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