5 reasons to try apple cider vinegar

Apple cider vinegar does wonders for your digestive health

The West sets great store by apple cider vinegar, using it as a health food and a medicine. The strain of yeast used to ferment apple juice to cider and then the bacteria added to make the liquid vinegar, make the result full of health benefits. (White industrial vinegar is just a chemical with no known health benefits. In fact, it could even be quite harmful.)

Apple cider vinegar becomes alkaline once ingested, reducing acidity in your digestive system(Shutterstock)