Ask the specialists Part II

Here’s part two of the best health advice, straight from the doctor’s clinic.

Here’s part two of the best health advice, straight from the doctor’s clinic:



Dr Shehla Agarwal: Improve hair and skin



You need to nourish and pamper your skin and hair from your teenage years.

* Use a face wash to clean your face. Squeeze a coin-sized amount on to your hands and when coming in from the outdoors.

* Drink eight-10 glasses of water a day to prevent your skin from becoming dry and wrinkled.

* A toner removes oil and dirt; an astringent is also recommended in summer. But it’s not necessary to use both.

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