You can’t avoid the ready-to-eat foods that overflow from the aisles of today’s grocery shops. They’re so tempting, screaming words like ‘sugar free’ and ‘cholesterol free’ and ‘diet’. But do you really understand the labelling? Most people don’t, and that can affect their health. Our quick guide may help clear things up.
Diet and Zero Calorie
Photos: Shutterstock, Thinkstock
From HT Brunch, July 13
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