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HindustanTimes Thu,20 Jun 2013
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Sanchita Sharma

Lowering BP counts, be it using yoga or medicines

There exists a group of people with a Superman complex who think they are indestructible and live in perennial denial of their health problems.

Finding comfort, in religion and rationality

British theoretical physicist Peter Higgs, who predicted the existence of a subatomic particle that gives mass to matter 40 years ago and had the Higgs boson named after him, wants people to stop calling it the “God particle” because he doesn’t believe God created the particle holding the physical fabric of the universe together. Sanchita Sharma writes.

‘No added sugar’ doesn’t make it sugarfree!

 Unless you are very active — a feat worthy of Batman/Batgirl, given the villainous weather —and combust calories effortlessly, having water is the best bet. Sanchita Sharma writes.

How talking about sexuality protects kids

Sexual assault in any form is horrible, but when it happens to little children, most of us start raging and fretting about increasingly depravity in urban India. Some blame “cultural rootlessness and Westernisation”, others blame marginalisation and migration, still others blame porn. Sanchita Sharma writes.

Germs are often a phone call away

Having often wondered whether the mixed nuts served at bars and restaurants are coated with wasabi or fungi, I decided to read up on the risks I was running each time I reached for communal masala peanuts. Sanchita Sharma reports.

Can you really resist suggestion?

Just watching or reading about disease and potentially-harmful substances can make suggestible people anxious enough to develop symptoms, reported researchers from Johannes Gutenberg University in Germany this week.

Speaking out, for better or worse

Whistleblowing — going public about wrongdoing in your workplace — takes a lot of moral courage, which is why we quickly make heroes of people who stubbornly stand up for truth in the face of money and muscle (both legal and illegal) of big corporations. Sanchita Sharma writes.

The clean air act on your lungs and mind

For my teenage son, the perfect life is having free wi-fi everywhere — not just at hotels, airports, trains and museums, but also at sidewalk cafes and cabs. Apart from keeping you connected with work and friends, it allows you to download apps on the go, writes Sanchita Sharma.

An espresso shot to boost your health

When NASA astronaut and chemical engineer Donald Roy Pettit is not on a space shuttle mission or going meteorite-hunting in Antarctica, he spends his time innovating.

Life’s about living healthier, not longer

You may have heard it, the story about Stamatis Moraitis, the Greek who moved to the US in 1943 from his home in the island of Ikaria in the Aegean Sea. When nine other doctors confirmed the diagnosis, he refused to get treated and went home to Greece to die. But he didn’t, writes Sanchita Sharma.

Borderline diseases need lifestyle fixes

Journalists — both reporters and photojournalists — make it to the Forbes’ list of the “Most Stressful Jobs of 2013”, as do army personnel in conflict situations, senior corporate executives, PR executives and taxi drivers (all are far more stressed than cops, who barely make the list at number 10).

Stress-busting to fight pain and disease

There was a time not so long ago when stress in popular entertainment was all about turning grey overnight, breaking into spots or losing hair in clumps. Sanchita Sharma writes.

Healthy conversation, the new must on menus

Studies indicate this needs to change as healthy natter over dinner is as essential as the wholesome home-cooked meals being served. Sanchita Sharma writes.

The only matter of the heart that matters

It was an Oprah show, of all things, which convinced me that even when it comes to disease and death, the odds are stacked against women. No, this was not about men having more money for treatment or families spending more on treating men-folk and boy children.

When did you last help a stranger?

It's tough to imagine Delhi's tough-as-nails Chief Minister Shiela Dixit as a star-stuck young woman. And it's completely unimaginable to think of her wanting to be like her favourite Bollywood actress. Sanchita Sharma writes.
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