Actor Kareena Kapoor has never received flak for her looks — be it sporting size zero or her regained curves. A healthy balanced diet and yoga keeps the star ever radiant. Kapoor indulges in a strict routine of two hours of power yoga everyday followed by uninterrupted meditation.
“Yoga has not just done wonders for her body but has also filled her with lots of positive energy that reflects on her face. She definitely feels more confident and that comes across strongly on screen,” says a source close to the star.