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Control your urge to shop

Tips to keep those shopping urges in check.

entertainment Updated: Jul 29, 2011 00:59 IST

Tips to keep those shopping urges in check.



1 Budget is important:

Create a shopping budget to keep a track of your spending when you shop. Also, toss all credit cards and only make purchases that can be paid for by cash.


2 Friend’s help:

Let your friends and family know about your compulsive shopping habit and seek their help to curb this addiction.


3 Make a list:

Do not shop without a list of specific items to buy.



(With inputs from Dr Mamta Singla, Artemis Health Institute)