The 28-year-old, who is mother to seven-month-old daughter Flynn from actor husband Orlando Bloom, thinks having respect for herself and caring for other people encourages her to look more after herself and live a healthy lifestyle so she could stay fit to more such deeds.
“If you have love, first of all love and appreciation for yourself, then you are going to eat healthily and you are going to take care of yourself and exercise,” contactmusic.com quoted the Victoria’s Secret Angels model, as saying. “When you do that, you can give so much love to other people because you have the energy to give. That’s what gives me a healthy body and a healthy soul,” added Kerr.
An ardent follower of Nichiren Buddhism and yoga, the Australian supermodel is now writing a book called Treasure Yourself.