Actor Tanushree Dutta is busy attending the Isha Yoga program on the foothills of the Vellingiri Hills near Coimbatore. Dutta, who had four releases last year, decided to take a break from her busy schedule and spend 15 days in her own company.
“You have such a different experience when you’re by yourself. I like it. Prolonged meditation and yoga rejuvenates the mind and releases tension. Meditating makes the person feel light in spirit.” she says.