Breastfeeding mothers, beware: Drinking colas increase risk of obesity in kids | fitness | Hindustan Times
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Breastfeeding mothers, beware: Drinking colas increase risk of obesity in kids

If you are pregnant, or breastfeeding, avoid taking a diet high in fructose-containing sugars. It increases the risk of your kids becoming obese or diabetic.

fitness Updated: May 29, 2017 09:06 IST

The study says that excess consumption of sugars in colas is a major contributor to obesity and type 2 diabetes. (Shutterstock)

Pregnant or breastfeeding mothers should avoid taking diet high in fructose-containing sugars as it increases the risk of their kids being obese or diabetic. This is according to a new study published in The Journal of Physiology.

Many cereals, sugary soft drinks and other processed foods have fructose-containing sugars, including sucrose and high fructose corn syrup (HFCS). Excess consumption of these sugars is a major contributor to obesity and type 2 diabetes. Few studies have shown the impact of a diet high in fructose-containing sugars on offspring during and after pregnancy. This research shows that a maternal diet high in fructose-containing sugars during and after pregnancy can cause a fatty liver in offspring. This can negatively impact the metabolic health of the offspring, contributing to the development of obesity or type 2 diabetes in the future.

The researchers gave female rats water supplemented with fructose-containing sugars (sucrose or HFCS) at an amount equivalent to those in standard soft drinks, before, during and after pregnancy. After birth, offspring were weaned by a mother who had access to the same fructose-containing beverage, or by one who had access to water only.

Body weight, fat mass and glucose control in the offspring were measured and tissues were analysed to see the amount and type of fat in their livers. Offspring from mothers who had a diet high in fructose-containing sugars had a detrimental fat content and composition in their livers.

Mother holding tiny foot of newborn baby (Getty Images/iStockphoto)

This was especially true for offspring who were weaned by mothers who drank the fructose-containing beverage. This shows that the timing of exposure to fructose sugars is important, highlighting implications for breastfeeding mothers. Dr Sheridan Gentili, senior lecturer in Biological Sciences at the University of South Australia, and lead investigator of the study, said, “This study highlights the importance of maternal nutrition during the lactation period. Guidelines for consuming added sugars or sugar-sweetened beverages during pregnancy should consider this.” She added, “As there are differences in physiology between humans and rodents, we need to be careful when translating this research directly to humans.”

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