There’s a biological clock ticking in our muscle mass | fitness | Hindustan Times
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There’s a biological clock ticking in our muscle mass

Biological clocks trigger the release of the hormone melatonin during sleep, favour the secretion of digestive enzymes at lunchtime or keep us awake at the busiest moments of the day.

fitness Updated: Oct 02, 2017 13:56 IST
The researchers discovered that levels of the various types of fat (lipids) contained in our muscle cells vary during the day, sometimes favouring one kind of lipid over another.
The researchers discovered that levels of the various types of fat (lipids) contained in our muscle cells vary during the day, sometimes favouring one kind of lipid over another. (Shutterstock)

Turns out, our muscles measure the time of day. Biological clocks are ticking everywhere throughout our body. They trigger the release of the hormone melatonin during sleep, favour the secretion of digestive enzymes at lunchtime or keep us awake at the busiest moments of the day. A ‘master clock’ in the brain synchronises all the subsidiary ones in various organs.

Researchers from the University of Geneva (UNIGE), Switzerland, together with their colleagues from the University of Bath, the Universite Claude Bernard in Lyon, EPFL, the University of Surrey, and the Nestle Institute of Health Sciences, have found that such a circadian clock is at work in our muscles.

The researchers discovered that levels of the various types of fat (lipids) contained in our muscle cells vary during the day, sometimes favouring one kind of lipid over another. Could a biological clock be at play? The international team has tested the hypothesis with volunteer subjects. They synchronised every subject’s master clock by asking them to adhere to a daily eating and sleeping routine one week prior to the experiment. Every four hours, researchers would take a very small sample of thigh muscle tissue and analyse its lipid composition.

The team observed a clear correlation between the muscle cell’s lipid composition and the time of day, explained researcher Howard Riezman. “As the combination of lipids varied substantially from one individual to another, we needed further evidence to corroborate these findings.”

In a second step, the researchers switched to an in-vitro experiment. They cultivated human muscle cells and artificially synchronised them in the absence of a master clock, using a signal molecule normally secreted in the body. The researchers observed a periodic variation in the cell’s lipid composition, similar to what they noticed in human subjects. But when they disrupted the clock mechanism by inhibiting the responsible genes, the periodically changing variations in the lipids were mostly lost.

“We have clearly shown that this variation of lipid types in our muscles is due to our circadian rhythm,” explained first author Ursula Loizides-Mangold. “But the main question is still to be answered: what is this mechanism for?” Riezman thinks that the biological clock in the muscle, with its impact on the lipids, could help in regulating the cells’ sensitivity to insulin. Indeed, lipids - being a component of the cell membrane - influence the molecules’ ability to travel into and out of the muscle cells. Changes in its composition could tune the muscle’s sensitivity to the hormone as well as its ability to take in blood sugar.

A low sensitivity of the muscle to insulin leads to a condition called insulin resistance, which is known to be a cause of type 2 diabetes. “Studies strongly suggest a link between circadian clocks, insulin resistance and diabetes development,” explained co-director Charna Dibner. “If we establish a link between circadian mechanisms and type 2 diabetes via lipid metabolism, this could have important therapeutic implications. Thanks to our new tools for studying human muscle cellular clocks in vitro, we now have the possibility to investigate this hypothesis in our next study.” The study is published in the magazine, PNAS.

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