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Britney Spears a fitness freak

Singer Britney Spears says it is important to take good care of one's body and that's why she works out thrice a week. The 30-year-old says exercising on a regular basis and eating healthy food is very important to her. "I'm very big on being healthy and working out three times a week", says Britney.

health and fitness Updated: Jan 05, 2012 15:55 IST

Singer Britney Spears says it is important to take good care of one's body and that's why she works out thrice a week.

The 30-year-old says exercising on a regular basis and eating healthy food is very important to her. "I'm very big on being healthy and working out three times a week. I go to bed early and get my beauty sleep. I also drink lots of water to keep my body hydrated," femalefirst.co.uk quoted Spears as saying.