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Chicken secrets

Too much of everything is bad, but some chicken in your diet is good for your health.

health and fitness Updated: Jan 17, 2010 15:31 IST
Himadree
Himadree
Hindustan Times
chicken

Too much of everything is bad, but some chicken in your diet is good for your health.



Chicken meat is high in Vitamins E and C and beta-carotene.


It acts as an antibiotic and is good for the digestive glands.


It has a highprotein content, so it is a great diet for body builders.


Chicken feet and leg, which are otherwise is considered waste, helps in reducing high blood pressure.


Having chicken soup before a meal helps boosts the immune system.