Diet philosophy: Do it like the celebs

  • IANS, Los Angeles
  • Updated: Jan 08, 2015 17:28 IST

Some indulge in fresh fruits and vegetables or salads, others stay away from dieting - Hollywood stars adopt different techniques to stay in perfect shape. has shared their diet plans:

* Jennifer Lawrence: I'm miserable when I'm dieting and I like the way I look. I'm really sick of all these actresses looking like birds...I'd rather look a little chubby on camera and look like a person in real life, than look great on screen and look like a scarecrow in real life.

From L to R: Jennifer Lawrence, Gwyneth Paltrow

* Gwyneth Paltrow: It is easy to get distracted by junk food when you are hungry, so keep healthy snacks to hand. On a Sunday prepare a batch of salad dressings and store them in the fridge for the rest of the week. They make a quick and easy go-to for dipping vegetables or for drizzling over chicken. Also, keep your cupboards well stocked with fresh basics to stay inspired to eat healthily.

* Jessica Alba: I have the same food philosophy for myself as I do for my kids. We eat mostly lean protein and fresh fruit and vegetables, nothing processed or from a box, if we can.

From L to R: Jessica Alba, Tyra Banks

* Tyra Banks: My nutritionist says, 'If you bite it, write it.' Writing down everything that you put in your mouth really helps.

From Around the Web
Sponsored by Revcontent

also read

Thickening of neck artery could imply early onset of mental disorders
Show comments