Mushrooms are not only fat-free but also gluten-free and a rich source of Vitamin D. Selenium, a mineral found in mushrooms, serves as an antioxidant and prevents heart diseases. In this edition, our expert chef cooks up mushrooms by giving it an Indian touch, while our reader whips up a healthy mushroom salad recipe.
Also read: From the pantry: Dill
Also read: From the pantry: Beetroot
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