Get that dewy glow naturally
Thanks to a stressful lifestyle , dark circles, insomnia, migraine and a host of similar health woes have become a part of our life. While on one hand, you can’t do much to prevent job or academic stress, or curb your desire for junk food.health and fitness Updated: Aug 13, 2012 02:04 IST
Give cosmetics a break and go all natural with these homemade face packs and peels for a problem-free skin
Thanks to a stressful lifestyle , dark circles, insomnia, migraine and a host of similar health woes have become a part of our life. While on one hand, you can’t do much to prevent job or academic stress, or curb your desire for junk food. Splurging on expensive cosmetics, medication or beauty treatments on a regular basis is not a practical remedy either. Beauty and wellness experts say that often the solution to all these problems lies in our homes itself.
For instance, homemade facial peels made of fruits or other easily available kitchen ingredients such as yoghurt, honey or even green tea could be a great way to relive stress, without burning a hole in your pocket. “Papaya and pineapple are two fruits with which some of the best and most effective face peels can be made. Papaya is also great for oily skin and has natural exfoliation qualities. Kitchen ingredients such as yoghurt and honey hydrates and relaxes the skin,” says Dr Geetika Mittal Gupta, medical director, ISAAC spa and wellness center. Green tea on the other hand is known across the world for its detoxifying, cleansing properties as well as its natural antioxidants. “While green tea is a known stress buster, it also prevents the signs of ageing and is also effective for acne, excessive oiliness and removing black and white heads,” says Raveela Sharma, owner, Vedic Spa Mantra. Well, if you too want to give yourself a chemical-free treat, here are seven organic facial peels, masks and scrubs that can not only give you a clearer skin but also a refreshing stress-free night’s sleep.
Papaya yoghurt pack
Mash 3-4 cubes of ripe papaya with 1-2 tbsp of yoghurt and 1 tsp honey. Mix it well and apply on your face and neck. Keep it on for 15-20 minutes and then
Benefits: Papaya has a miraculous enzyme called Papain, which causes natural exfoliation while yoghurt has lactic acid which hydrates and relaxes the skin
By Divita Kanoria, founder, Tatha
Coffee orange scrub
Take about 200gm curd in a bowl, mix 25gm grated South Indian coffee beans uniformly. Add about 10gm cinnamon powder, 30ml olive oil and mix well. Cut three oranges into halves. Apply olive oil over your body for around 15 to 20 minutes. Apply the paste on in a circular motion to exfoliate the dead skin. Now take a piece of orange in both the hands and massage in a circular movement for 15 mins. Wrap your face in a wrap sheet or hot blanket for 10 minutes, and then wash off with warm water.
Benefits: Flavonoids in orange neutralize the oxidative and inflammatory stress caused by unhealthy binging. Coffee helps to decrease puffiness in the eye area, and helps to brighten up dull complexion.
By Neo Veda Spa, The Metropolitan Hotel and spa
Green tea peel
Take a cup of green tea, 1 tbsp aloe vera gel, 1 tsp any face cream containing vitamin E, and 1 tsp raw honey and mix well in a bowl. Add a spoonful of multani mitti and sandal wood powder and keep stirring. If you have essential oils such as rosemary oil or lavender oil, add a few drops to the mixture. Finally, put the whole mixture in a small glass jar and keep in a cool, dry place for up to 48 hours before using. While using, apply on face for 15-20 minutes and wash off.
Benefits: Antioxidant and anti-inflammatory properties of green tea help the skin from sunburn and reduces puffiness. Sandalwood eases the skin and tackles dark patches, Essential oil soothes the skin and senses.
By Vedic Spa Mantra
Pineapple tomato peel.
To combat heavily tanned skin, mix 3 tbsp fresh pineapple juice with half tomato pulp and lemon. Apply on your face. You’ll feel a tingling sensation due to the presence of pineapple, which’s slightly acidic in nature. Leave the peel on your skin for 15-20 minutes and then wash off.
Benefits: Pineapple has an active wonder enzyme called bromelin, which exfoliates, reduces the pores and gives you the bright complexion back
By Dr Geetika Mittal Gupta, ISSAC spa and wellness center
Blend a pomegranate and half a papaya, well in a blender with a spoon of fresh yoghurt until smooth. Apply on clean washed face for 10-15 minutes, and then rinse with water and pat dry.
Benefits: Pulped pomegranate and papaya contain vitamin E and antioxidants that help protect skin, while the yoghurt cleanses the skin from deep within.
By Ritu Makhija, beauty expert and CEO of Smart Brands
Take sum crushed rice and mix it with orange juice, orange floral water, jasmine oil and little of oatmeal and mix a paste out of it and then apply on face.Slowly massage this scrub in a circular movement.
Benefits: The uplifting aroma of citrus makes you feel joyous and de-stressed, very light and refreshed.
By Vedic Spa Mantra