If you feel sick, stop blaming karma for it | health and fitness | Hindustan Times
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If you feel sick, stop blaming karma for it

Here goes your last excuse for not keeping fit. A new study suggests that if you tend to blame karma for illness, chances of you having poor physical and mental health are higher.

health and fitness Updated: Sep 26, 2015 10:52 IST
IANS
Karma

If you believe you are sick because you’ve done something wrong and are being punished by God, you will feel even worse.(Shutterstock)

Here goes your last excuse for not keeping fit. A new study suggests that if you tend to blame karma for illness, chances of you having poor physical and mental health are higher.

“In general, the more religious or spiritual you are, the healthier you are, which makes sense,” said Brick Johnstone, neuropsychologist and professor of health psychology at University of Missouri in the US.

“But for some individuals, even if they have the smallest degree of negative spirituality -- basically, when individuals believe they are ill because they have done something wrong and God is punishing them -- their health is worse,” Johnstone noted.

Johnstone and his colleagues studied nearly 200 individuals to find out how their spiritual beliefs affected their health outcomes.

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Individuals in the study had a range of health conditions, such as cancer, traumatic brain injury or chronic pain, and others were healthy.

The researchers divided the individuals into two groups: a negative spirituality group that consisted of those who reported feeling abandoned or punished by a higher power, and a no negative spirituality group that consisted of people who did not feel abandoned or punished by a higher power.

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Those in the negative spirituality group reported significantly worse pain as well as worse physical and mental health while those with positive spirituality reported better mental health.

Targeted interventions to counteract negative spiritual beliefs could help some individuals decrease pain and improve their overall health, the researchers said.

The study was published in the Journal of Spirituality in Mental Health.