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Jennifer Aniston believes in good eating

Jennifer Aniston, who has a figure envied all over the world, has revealed that she does not go on diets anymore. Despite her immaculate appearance she takes a relaxed attitude to grooming too.

health and fitness Updated: Feb 23, 2012 16:51 IST

Jennifer Aniston, who has a figure envied all over the world, has revealed that she does not go on diets anymore. Despite her immaculate appearance she takes a relaxed attitude to grooming too.

“I stopped dieting when I figured out you just have to eat regularly and properly within moderation,” the Sun quoted her as saying.“I was like, the fads are too much, the fasts, when you hear people saying, ‘I’m going on a cleanse,’ ‘I’m going on this.’ It’s just so bad for your body.

“My number one secret is wash your face. I also work out and drink a lot of water. Being happy and smiling and laughing a lot helps too,” she added.