Paltrow follows disciplined workout plan | Health - Hindustan Times
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Paltrow follows disciplined workout plan

IANS | By, Los Angeles
Sep 25, 2012 05:05 PM IST

Actress Gwyneth Paltrow stays in great shape because she follows a strict fitness regime, says celebrity workout guru Tracy Anderson.

Actress Gwyneth Paltrow stays in great shape because she follows a strict fitness regime, says celebrity workout guru Tracy Anderson.

Gwyneth-Paltrow-goes-bold-for-Harper-s-Bazaar-March-2012-cover
Gwyneth-Paltrow-goes-bold-for-Harper-s-Bazaar-March-2012-cover

Anderson says her star client Paltrow is disciplined when it comes to her workout routines, reports nypost.com.

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Paltrow sweats through her method routine six times a week. The complex routine involves elastic stretch bands, a wooden workout stick, dumbbells and ankle weights.

Anderson says Paltrow is "uncoordinated during workouts, but she's disciplined."

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