Paltrow follows disciplined workout plan
IANS | HT Correspondent, Los Angeles
Sep 25, 2012 05:05 PM IST
Actress Gwyneth Paltrow stays in great shape because she follows a strict fitness regime, says celebrity workout guru Tracy Anderson.
Actress Gwyneth Paltrow stays in great shape because she follows a strict fitness regime, says celebrity workout guru Tracy Anderson.
Anderson says her star client Paltrow is disciplined when it comes to her workout routines, reports nypost.com.
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Paltrow sweats through her method routine six times a week. The complex routine involves elastic stretch bands, a wooden workout stick, dumbbells and ankle weights.
Anderson says Paltrow is "uncoordinated during workouts, but she's disciplined."
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