Scientists say low fat diet can help women avoid breast cancer | health and fitness | Hindustan Times
Today in New Delhi, India
Jun 28, 2017-Wednesday
-°C
New Delhi
  • Humidity
    -
  • Wind
    -

Scientists say low fat diet can help women avoid breast cancer

The findings showed that women who stayed on a low fat diet for approximately eight years reduced their risk of death from invasive breast cancers.

health and fitness Updated: Apr 16, 2016 17:57 IST
Cancer
The findings showed that women who stayed on a low fat diet for approximately eight years reduced their risk of death from invasive breast cancers.(Getty Images)

A diet containing low-fat food items is likely to aid women in their postmenopausal phase to keep away from breast cancer as well as lower the mortality risk rates associated with the deadly disease, finds a study.

The findings showed that women who stayed on a low fat diet for approximately eight years reduced their risk of death from invasive breast cancers.

A diet containing low-fat food items is likely to aid women in their postmenopausal phase to keep away from breast cancer as well as lower the mortality risk rates associated with the deadly disease, finds a study. (Shutterstock)

They also improved their survival rates by 82% when compared with women who had not followed the dietary regimen.

Women who did not follow the diet were at 78% overall survival risks.

“This was the first time we had examined the deaths after breast cancer among this group, and we found that a sustained low fat diet increased the survival rates among postmenopausal women after a breast cancer diagnosis,” said Rowan Chlebowski from the Los Angeles Biomedical Research Institute in the US.

Read: A low-calorie diet can get you rid of diabetes

Also, heart disease mortality rate was seen to be lower in the dietary group.

However, most of the breast cancer characteristics -- including size, nodal status, and distribution of poor prognosis, triple negative cancers and HER2 positive cancers -- were found similar between the two groups of women.

“The study also suggests that women would need to remain on the low fat diets to maintain the benefits of the dietary intervention,” Chlebowski suggested.

Read: Want to prevent the breast cancer relapse? Increase your ‘night fast’

To determine the effects of a low fat dietary pattern on breast cancer, the team conducted additional analyses of a randomised clinical trial that had followed 48,835 postmenopausal women.

The women were aged 50-79, had no prior breast cancer and had normal mammograms as wells as had an intake normal dietary fat.

Of those, 19,541 women were put on a low fat diet with nutritionist-led group sessions that sought to reduce fat intake to 20% of energy and increase the consumption of fruits, vegetables and grain.

Read: Red meat intake linked to early periods, increases breast cancer risk

The other 29,294 women in the trial followed their usual dietary patterns.

The study was presented at a clinical trial plenary session, at the ongoing American Association for Cancer Research (AACR) annual meeting in Louisiana, US.