Six natural remedies for a sparkling smile | health and fitness | Hindustan Times
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Six natural remedies for a sparkling smile

From carrots, which strengthen tooth enamel, to chewing herbs like thyme and mint to help keep teeth white and fight odors, we give you natural remedies for a shining teeth.

health and fitness Updated: Jul 02, 2014 19:36 IST
Hindustan Times
teeth

From carrots, which strengthen tooth enamel, to chewing herbs like thyme and mint to help keep teeth white and fight odors, we give you natural remedies for a shining teeth.

1Orange has calcium that helps build stronger teeth. Rub your teeth with the white portion of the orange peel to reduce yellowness.

2 Carrots contains Vitamin A, which strengthens tooth enamel.

3Chewing roasted coffee beans helps lessen toothache and fights bad breath.

4Chewing apple produce saliva in mouth which reduces tooth decay. It has malic acid, which whitens teeth.

5Chewing herbs such as rosemary, thyme and mint help keep teeth white and fight odors.

6Milk, cheese and yogurt help reduce odor-causing hydrogen sulfide and cut back on mouth bacteria. Calcium also makes your teeth stronger.