Tips to achieve your feel great weight | health and fitness | Hindustan Times
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Tips to achieve your feel great weight

Forget tomorrow - start immediately to begin your transformation. It can be as simple as planning out workouts, going for a walk, reaching for the carrot instead of the cake. Here're more tips.

health and fitness Updated: Sep 30, 2010 17:14 IST

Carrotsncake.com

blogger Tina Haupert shared four tips to help you keep on track with your weight loss goals.



Haupert shared, "What works for me is a little inspiration, some positive thinking, and strengthened self-discipline." Here are her four tips:



Stay current with healthy living or fitness blogs to keep inspired and avoid eating the wrong foods. Here are some blogs to check out: Healthy Tipping Point, The Fitnessista, Social Workout, FitBottomedGirls and mizzFit.



Weight lossImagine you at your "feel great weight", see yourself healthy, strong and soon you will be.



Forget tomorrow - start immediately to begin your transformation. It can be as simple as planning out workouts, going for a walk, reaching for the carrot instead of the cake.

Seek support from healthy, focused and motivated family and friends to lift your spirits. Haupert explains, "...willpower and self-discipline (are) contagious."