Twitter may help you shed weight | health and fitness | Hindustan Times
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Twitter may help you shed weight

If you have been trying to shed those extra pounds, here is a new way to do it. Healthy food diets and charts posted by slim people across the world can help you track what you eat.

health and fitness Updated: Oct 05, 2009 19:07 IST

Here is another reason for you to join Twitter, for slim people worldwide are now posting their healthy food diet on ‘Tweet What Weight lossYou Eat’.

The food chart also gives the calorific value of the food. And because millions around the world see the online food chart, people are shamed into following their healthy diet.

Actor Stephen Fry reportedly lost about six stone in six months, using his Twitter page. Comedian Matt Lucas wrote on his Twitter page: "Have lost half a stone in the last fortnight."

"Tracking what you eat using technology helps, as most of us are appalling at estimating what we've eaten," the Sun quoted the WeightWatchers as saying.