Walking helps my body stay toned: Elizabeth Hurley

  • PTI, London
  • Updated: May 28, 2014 16:08 IST

Actor Elizabeth Hurley credits walking for her toned body but insists that exercise is essential to remain in shape.


The 48-year-old actress avoids salty foods and carbonated drinks and try to consume healthy products, reported Contactmusic.

"It's more important to be toned that it is to be thin. Going for a fast walk every day really makes a difference to your legs. Throw in some crunches and arm exercises and you can look like a goddess, even if you're a lot larger than sample size," Hurley said.

Bikini is something, women of any age can wear, the actress said. "Women of every age can wear a bikini, as long as they feel confident and have the right over-up handy. Look at Helen Mirren. She looked amazing," she added.

Read: Daily short walks can improve respiratory health

Read: Walk a bit to get creative


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