Walking helps my body stay toned: Elizabeth Hurley | health and fitness | Hindustan Times
Today in New Delhi, India
Dec 16, 2017-Saturday
-°C
New Delhi
  • Humidity
    -
  • Wind
    -

Walking helps my body stay toned: Elizabeth Hurley

Actor Elizabeth Hurley credits walking for her toned body but insists that exercise is essential to remain in shape. The 48-year-old actress avoids salty foods and carbonated drinks and try to consume healthy products.

health and fitness Updated: May 28, 2014 16:08 IST

Actor Elizabeth Hurley credits walking for her toned body but insists that exercise is essential to remain in shape.

http://www.hindustantimes.com/Images/popup/2014/5/liz.jpg

The 48-year-old actress avoids salty foods and carbonated drinks and try to consume healthy products, reported Contactmusic.

"It's more important to be toned that it is to be thin. Going for a fast walk every day really makes a difference to your legs. Throw in some crunches and arm exercises and you can look like a goddess, even if you're a lot larger than sample size," Hurley said.

Bikini is something, women of any age can wear, the actress said. "Women of every age can wear a bikini, as long as they feel confident and have the right over-up handy. Look at Helen Mirren. She looked amazing," she added.

Read:Daily short walks can improve respiratory health

Read:Walk a bit to get creative

http://www.hindustantimes.com/Images/popup/2014/5/lizcombo_665.jpg