Do you want to be as fit as Charlize Theron? Here’s her secret | hollywood | Hindustan Times
Today in New Delhi, India
Oct 20, 2017-Friday
-°C
New Delhi
  • Humidity
    -
  • Wind
    -

Do you want to be as fit as Charlize Theron? Here’s her secret

The Mad max: Fury Road star will prefer working out if it can be practised outside, because she has claimed she is an “outdoorsy” person.

hollywood Updated: May 29, 2017 11:47 IST
Charlize Theron poses as she arrives for the screening of the film Mad Max : Fury Road during the 68th Cannes Film Festival in Cannes on May 14, 2015.
Charlize Theron poses as she arrives for the screening of the film Mad Max : Fury Road during the 68th Cannes Film Festival in Cannes on May 14, 2015.(AFP)

Hollywood actor Charlize Theron has a gruelling fitness regime which sees her take power yoga sessions and spin classes, as well as play tennis to stay in shape. “(I work out) three to four times a week,” Theron told Red magazine, reports femalefirst.co.uk.

However, she doesn’t find exercising a “chore” because she has found disciplines she enjoys. She said, “I’ve always believed if you find something you love, exercise won’t be a chore. If you do exercise you enjoy you’re keeping yourself fit without even realising it.”

The Mad max: Fury Road star will prefer working out if it can be practised outside, because she has claimed she is an “outdoorsy” person. “I love anything outdoorsy,” she said.

Theron said her mother, Gerda, encouraged her to play tennis. “My mum recently got me to play tennis, which I wasn’t good at, but really enjoyed,” she said.

She also has a healthy eating plan, which sees her drink nutritious drinks and eat healthy salads every day to keep her feeling healthy and youthful. “I have juices and kale and green salads every day. When I’m eating healthily, getting enough sleep and not drinking alcohol, that’s when I look my best. That’s when I’m happiest and I think it shows,” Theron said.