Beetroot ahoy | india | Hindustan Times
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Beetroot ahoy

india Updated: Jul 07, 2011 01:32 IST

Now there are more good reasons to drink your beets. A new research from Exeter University, UK, says beetroot juice can boost your workouts.

In the study, professional cyclists who drank about a pint of store-bought beetroot juice before riding in a simulated competition shaved vital seconds off their finish time. Beetroot juice is touted as a health tonic for enhancing sexual function and digestion and sharpening brain power.