Inner clarity | india | Hindustan Times
Today in New Delhi, India
Jan 18, 2017-Wednesday
New Delhi
  • Humidity
  • Wind

Inner clarity

india Updated: Jun 15, 2010 23:01 IST
Hindustan Times
Highlight Story

Nowadays, especially in the West, the business of self-confidence has become a big fad. Everybody wants to know how to be confident. Everybody tells you, “believe in yourself.” When people believed in God, they did enough horrible things on the planet. Now they believe in themselves, and this is going to produce far more horrible things!

Confidence is not a solution to life. If you did not have confidence, you would gently feel your way through the world. But the combination of stupidity and confidence makes one walk blatantly on this planet. The whole of humanity is walking very blatantly on this planet — with terrible confidence.

A man can work in many dimensions in this world. One is by using his body and mind, and the other is by using his inner clarity. It is only through clarity that one can gain ultimate strength.

One way, one can cultivate this space of inner clarity and balance, is through the practice of yoga. The word yoga itself means “union”. The ultimate goal of yoga is to become one with everything.

If we balance the energy system, we will find that the body, mind and emotions will function perfectly well. Through yogic practices, one’s energy attains a state of balance that naturally becomes tuned with the body and the mind, allowing one to reach a state of inner clarity.

Even simple practices can go a long way in creating this. Every day when you wake up in the morning, sit up on your bed, sit cross-legged, sit with your hands open, eyes closed and just look at everything you are not. Appreciate all that you have gathered and be thankful.

At the same time, identify everything that is not you as “this is what I have gathered” and mentally keep it aside. What you gather can be yours, but it can never be you. Spend 10 minutes in the morning, 10 minutes in the night every day. This will bring clarity.

If one is properly initiated by a Guru, this particular process can take on a new dimension.