Wonder pumpkin | india | Hindustan Times
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Wonder pumpkin

india Updated: Feb 15, 2010 00:11 IST

Hindustan Times
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Here's why you should include pumpkin in your daily diet:

* It’s rich in beta-carotene.

* It’s loaded with potassium that lowers the risk hypertension.

* Zinc present in pumpkin increases bone density.

* It has lot of anti-oxidant vitamins A and C, and alpha-hydroxy-acids that helps to reduce the signs of aging.