OTHER STORIES

Tips to deal with hypertension
These days, hypertension is a very common problem. It is a lifestyle disorder – not something you are born with, but something acquired due to a faulty lifestyle. Here's how to manage it.
How to beat the exercise slump
After you’ve fallen off the exercise treadmill a long time ago, it gets harder to get and stay active. Sometimes, a spell of illness deprives us of the chance to stick to an exercise plan. Here’s how to hop on again.
Don’t feel out of energy in the sunset years
Age is always to blame for everything that your body cannot do on the other side of 50, isn’t it? You feel tired easily, you can’t walk as fast, let alone break into a run and it’s frustrating to face this frequent and permanent lack of energy.
Fight the stiffness that comes with age
Fitness is important at any age and your golden years are no exception. In fact, neglecting the body’s health at this stage of life has a huge impact on the quality of life.
Yes, you can
The 40s and 50s may bring heart trouble with them. But that doesn’t have to be reason to slow down. In fact, it might be the perfect time to sign up for a marathon.
Curb your caffeine intake
Next time you plan to hang out with your friends at a coffee bar or take a coffee break at work, be aware of how much is enough. Excessive intake of coffee and tea may pose health hazards.
Alcohol can keep your heart healthy: Study
Among men, those drinking moderate, high and very high levels of alcohol all have a lower risk of coronary heart disease compared with non-drinkers, a recent study has revealed.
Soon, a vaccine to help you kick the butt
Have you been trying to quit smoking? Here is some good news for you. Now, an injectable vaccine has been developed that may help you kick the habit. Read on to know more.
Dealing with low libido is now easier
Want to boost your sexual desire? Here's help. Flibanserin, originally an anti-depressant, has shown promise in treating low libido among women, according to a new research.
Are you sleep deprived?

Here's bad news for people who miss out on their sleep because of odd working hours — sleep deprivation adversely affects accurate responses and can lead to  devastating errors, claims study.

Now, a device to help you sleep
Here is some good news for those suffering from sleep disorder. A British desinger has developed a new device that will help people sleep without relying on sleeping pills.
'Slow walkers likely to die of heart disease'

Slow walking may not only mean getting to your destination later but it could also be taking its toll on your health, according to a study. Older people who walk slowly are more likely to die of heart disease.

Trapped on ice; saved by our wits
A hard working team risks their lives to build roads in impossible conditions — to open up remote areas. Thanks to them, we can travel in the Himalayan ranges that are easily amongst some of the most beautiful places on our planet.
My extreme moment | Captain M S Kohli
I have had 18 close encounters with death and managed a narrow escape each time. But of all these, the one experience that remains shrouded in mystery is when I was struck by lightning in the icy Himalayas.
Wave rider
Tame the surf and part the seas on a personal watercraft for a taste of real adventure, writes Aalap Deboor.
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Recently rumours of Shilpa tying knot with fiancé Raj Kundra in Autumn emerged.
Soap queen Ekta Kapoor threw a beachwear bash recently. Here's a look at the hottest celebs from telly-town who were spotted at the do...
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'Obama should signal to carry forward nuke deal with India'
'Obama should signal to carry forward nuke deal with India'

 
The shadow of a friend
With exclusive accounts from people who knew him, HT pieces together David Coleman Headley. Neelesh Misra brings you the inside story of the man who is currently India’s most wanted.
The boy from Bhiwani
A regular villager to a million-dollar brand, boxing champ Vijender Singh straddles two very different worlds, writes Praveen Donthi.

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