Skip the roadside snack this monsoon, say experts. Instead, eat and drink right to strengthen your system from within.
The study, which found that men with lower testosterone are at a higher risk of being depressed than those of the general population, could now make doctors screen men with low testosterone for depression as well.
If you love fruits, you'd do well to include cranberries on the top of your must-have list. Because, according to a study, drinking low-calorie cranberry juice cocktail may help lower the risk of chronic diseases, including heart disease, diabetes and stroke.
Think about the number of co-workers, clients and managers you come across at workplace. That might just be motivation enough to look after your mouth and the emanating smell. Wouldn’t you want your smile to be the cleanest and your breath to be the freshest? Here are some tips to maintain oral hygiene at work.
For people who work long hours at night and do not get enough sleep, taking a power nap at work helps improve productivity and tolerance for frustration.
A new study has found that calcium is a key for getting a sound sleep at night.
A new study suggests that to reduce acne, one should pass up on supplements of Vitamin B12. However, the study also says that natural sources of the nutrient should not be neglected.
Excessive work pressure and long working hours can turn fatal in some cases. Experts suggest ways to relax, and keep ailments at bay.
Girls are superheroes. But for those of us who aren't lucky enough to easily glide through our periods, it becomes very important to look at ways to cope with it and reduce that soul-crushing period pain.
Music festival wristbands possess alarming levels of bacteria which can pose a deadly risk. The problems arise because thousands of music lovers continue to wear the bands for months as a fashion item - with many flaunting up to five at a time.
Mothers can buy plain raw noodles and cook, adding vegetables to make the dish healthy. Momos or burgers can be also made at home by replacing maida with rice flour.
Diabetics and overfed teens have fuelled a boom in weight-loss surgeries, which has grown threefold over the past three years. Experts says more than weight loss, the surgeries help in controling obesity-related diseases.
There has never been a successful heart transplant in Mumbai. The only two people on the waiting list died in the past two months. In Delhi, hearts are wasted amid logistical snarls. Meanwhile, Chennai successfully conducted 35 heart transplants last year alone. Why is there such a lag?
More and more people are turning to digital detoxes or virtual holidays to break their dependency on smart devices. Here's what you can do to reduce your smart-phone addiction.
Can ill-chosen apparel and accessories actually wreck your body? Undoubtedly. Does it mean that you should wrap yourself in swathes of natural fibre and only opt for orthopaedic shoes? Absolutely not.