Wellness

REVEALED! Hugh Jackman's secret

Hollywood actor Hugh Jackman's musical Broadway show is helping him shed a few pounds every night. The star is currently starring in his own musical, "Back on Broadway", and admits the rigorous dance numbers have done wonders for his waistline

Why you must keep diet plans a secret

Abstaining yourself from revealing your weight loss plan could be the key to successful accomplishment of your goal, a new study has revealed. A study from New York University revealed that those who shared details of their regimes with family and friends were less likely to meet their goals.

Violent video games make you aggressive

Playing violent video games for even a week can alter the brain and make players more aggressive, researchers say.

Why meditation is good for you

Meditation’s ability to help people stay focused on the moment has been associated with increased happiness levels, said Judson A. Brewer, assistant professor of psychiatry and lead author of the study.

Four cups of coffee can prevent womb cancer?

Women, please note - drinking four cups of coffee a day could help you keep womb cancer at bay, a new study has claimed.

Fruits, grains diet boosts male fertility

Men who eat plenty of fruits and grains but cut down on their red meat and alcohol intake have higher chances of a successful in-vitro fertilisation, a new study has suggested.

Stay young with pomegranates

For generations, the pomegranate has been regarded as a fruit with exceptional health benefits. Consuming pomegranate in any form can be beneficial (seeds or juice) as it helps repair damaged cells and strengthens the immune system and body against disease.

Now, superpill to revolutionise high BP treatment

A three-in-one superpill, launched in Britain on Tuesday, may revolutionize treatment for high blood pressure as it will cure millions suffering from the disease.

Why sleeping pills can be fatal

A recent study found those who took sleeping tablets were 36 percent more likely to die at any given time than others. In the study American researchers focused on a brain enzyme called calcium kinase, which controls sleep in humans.

Do you sleep text? You're over-stressed

Day-to-day stress has triggered an unusual habit of sleep texting- where people text messages even while sleeping, according to researchers. People with this peculiar condition send incoherent messages while asleep to their friends and family - completely unaware of doing it, said researcher Frank Thorne.