Often touted for boosting cardiac health, oat-based breakfast cereals have now come under the scanner as researchers have detected in them potentially dangerous mould contamination.
Do you feel pressed for time even for your daily workout or weekend shopping? Learning to breathe slowly may help you get rid of such false feelings that actually have more to do with stress than with time, says a study.
Tired of having the usual cup of green tea? We tell you how to consume it differently.
If a growing beer belly is keeping you awake at night then there is no magical way to tackle it other than the tried-and-tested method of dropping calories through physical activity. These 5 exercises can help you get rid of the belly and still enjoy your beer, but of course in moderation.
Want to get fit and lose extra kilos? Three apples a day will hold the fort for you against all health demons.
A new study has revealed that Omega-3 fatty acids and vitamin D may control the brain serotonin.
A new research has indicated that sleeping over 8 hours a day associated with greater risk of stroke. The study conducted at University of Cambridge showed that the risk of stroke doubles for older people who persistently sleep longer than average.
Common additives in ice cream, margarine, packaged bread and many processed foods may promote the inflammatory bowel diseases ulcerative colitis and Crohn's disease as well as a group of obesity-related conditions, scientists said on Wednesday.
It's the season of the flu! To keep you safe, here are a 5 DIY home-made remedies for the common cough and cold as suggested by experts.
A chemical found in garlic can kill bacteria that cause life-threatening lung infections in people with cystic fibrosis, a new study has said. The study is the first to show that the chemical - known as allicin - could be an effective treatment against a group of infectious bacteria that is highly resistant to most antibiotics.
Researchers have discovered that 22 species of mammals, including humans, have eyelash length one-third the width of their eye that keeps the eyes healthy.
Avoid bottled or canned fruit juices because they usually contain additional fructose (fruit sugar). Furthermore, any juice should be consumed within 20 minutes of extraction because the delicate nutrients existing in the juice get oxidised, thus diminishing their positive properties.
A study released in the journal Pediatrics reveals that kids living in households in which dishes are washed by hand may experience fewer allergy-related illnesses.
Scientists have designed a 'pill' that can be used to test whether a person is inflicted with cancer without actually going through a cumbersome process of biopsy.
This World Heart Month, spare the time to focus on the wellness of your heart. We tell you how to keep it healthy.