A powerhouse of energy, kiwi not only refreshes you instantly but also tastes great.
In a world of endless selfies, young adults are increasingly going under the knife in an attempt to 'improve' their looks, particularly before they start college or embark upon their careers. It's an obsession with perfection, say surgeons.
In order to stay calm and stress-free, here are a few tips that can help:
Each year, 40 million people are pushed into poverty because they are forced to abandon jobs because of ill health or have to sell their land and assets to pay healthcare costs.
Skip the roadside snack this monsoon, say experts. Instead, eat and drink right to strengthen your system from within.
For this edition of From The Pantry, we celebrate the sweetness of lychee. Originally grown in China, the fruit is now found across the world, especially in warm and humid climates. Its rough and hard shell comes off easily exposing the juicy flesh and its decadent scent.
You’re not yourself when you’re hungry’. That’s the tagline of a popular snack brand. What do you do when the hunger monster strikes?
The study, which found that men with lower testosterone are at a higher risk of being depressed than those of the general population, could now make doctors screen men with low testosterone for depression as well.
If you love fruits, you'd do well to include cranberries on the top of your must-have list. Because, according to a study, drinking low-calorie cranberry juice cocktail may help lower the risk of chronic diseases, including heart disease, diabetes and stroke.
Think about the number of co-workers, clients and managers you come across at workplace. That might just be motivation enough to look after your mouth and the emanating smell. Wouldn’t you want your smile to be the cleanest and your breath to be the freshest? Here are some tips to maintain oral hygiene at work.
For people who work long hours at night and do not get enough sleep, taking a power nap at work helps improve productivity and tolerance for frustration.
A new study has found that calcium is a key for getting a sound sleep at night.
A new study suggests that to reduce acne, one should pass up on supplements of Vitamin B12. However, the study also says that natural sources of the nutrient should not be neglected.
Excessive work pressure and long working hours can turn fatal in some cases. Experts suggest ways to relax, and keep ailments at bay.
Girls are superheroes. But for those of us who aren't lucky enough to easily glide through our periods, it becomes very important to look at ways to cope with it and reduce that soul-crushing period pain.