When singer Sam Smith lost 6.35 kg in 14 days

  • IANS, London
  • Updated: Mar 20, 2015 14:21 IST

Sam Smith, the Grammy Award-winning singer, says he lost 6.35 kg in 14 days.

The 'I'm not the only one' hitmaker revealed through photo-sharing website Instagram pictures how he shed 14 pounds in just two weeks. In a picture posted on Tuesday, Smith was seen holding Amelia Freer's book, 'Eat. Nurish. Glow.', reports aceshowbiz.com.


Sam Smith thanked Amelia Freer for changing his life (Samsmithworld/instagram.com)

He captioned it: "Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in two weeks and has completely transformed my relationship with food."

Smith added: "Everyone go check out her incredible book, and start to live healthy. It's not even about weight loss it's about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out @ameliafreer #eatnourishglow. (sic)"

He also posted a photograph to show his slimming figure and his workout hours at the gym, captioning it: "Gym is kicking my a*s today."

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