|
Purple grapes: Drinking a glass of purple grape juice everyday, could help prevent heart disease and cancer. It has long been known that fruits contain antioxidants called polyphenols, which help to neutralise unstable oxygen molecules called free radicals. If left unchecked, these molecules can harm cells, playing a role in everything from ageing to cancer.~Apple: The biblical 'forbidden fruit' provides a multitude of health benefits. Besides reducing the risk of cancer and heart disease, the fruit lowers blood cholesterol and improves bowel function. The fruit is associated with a lower risk of stroke, prostate cancer, type II diabetes and asthma.~Pomegranate: One pomegranate is known to deliver 40% of an adult's daily vitamin C requirement. This fruit is being touted as a miracle drug for aging, Alzheimer’s, cancer, heart disease, arthritis. It is also known to protect unborn babies from brain injuries. Pomegranate has become a popular ingredient for mixed drinks, ice cream and even bottled water.~Grapefruit: Eating grapefruit can benefit weight loss in many ways. They are low in calories, low in sodium, high in potassium and high in fat burning enzymes. Another benefit of eating grapefruit is its high water content. Grapefruits are almost 90% water. Consuming any fruit with a high water content helps boost water ingestion and increases metabolism.~Blueberries: A native fruit of North America and eastern Asia, blueberries, especially wild species, contain antioxidants which have been found to reduce the risks of some cancers. A study also shows that the fruit has a significant impact in reducing the degradation of brain function, as in Alzheimer's Disease and other conditions. Blueberries may help prevent urinary tract infections.~
http://www.hindustantimes.com/Images/2007/4/796486d9-f002-4ddb-9f72-3948a6ed88e1HiRes.JPG,http://www.hindustantimes.com/Images/2007/4/8b5c9851-1aa6-4d6c-a628-abb01963ddf3HiRes.JPG,http://www.hindustantimes.com/Images/2007/4/80717809-57c9-41e4-89fc-9949b358de0fHiRes.JPG,http://www.hindustantimes.com/Images/2007/4/afd2e381-cec5-40ef-9480-2f3962649723HiRes.JPG,http://www.hindustantimes.com/Images/2007/4/60cfeba9-e1ed-49d0-942f-5646b63e8a68HiRes.JPG,
April 07, 2007~ April 07, 2007~ April 07, 2007~ April 07, 2007~ April 07, 2007~
Published:18:2 IST(7/4/2007)~Published:17:26 IST(7/4/2007)~Published:17:38 IST(7/4/2007)~Published:17:32 IST(7/4/2007)~Published:17:29 IST(7/4/2007)~
|
Photos 1
/
5
|