Hit the ground running

Updated: May 18, 2013 17:05 IST

As you go over these hurdles, take your knees as high as you can, just as with the tuck jumps. (Photo: Anil Chawla)
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As you go over these hurdles, take your knees as high as you can, just as with the tuck jumps. (Photo: Anil Chawla)

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