It's time to play now

Updated: May 11, 2013 11:05 IST

Have you had enough of working out in the gym? Well forget weight training. Here is our three-part series where young sportsmen show us how doing their exercises is enough to keep fit. In Part-1 of this series, Indian Davis Cup player Divij Sharan takes us through his workout drills, toned down in intensity for our requirements. Tennis drills aim for quick legs and explosive power in the arms, as that is the focus area in the game of Tennis. (Photo courtesy: Anil Chawla)
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Have you had enough of working out in the gym? Well forget weight training. Here is our three-part series where young sportsmen show us how doing their exercises is enough to keep fit. In Part-1 of this series, Indian Davis Cup player Divij Sharan takes us through his workout drills, toned down in intensity for our requirements. Tennis drills aim for quick legs and explosive power in the arms, as that is the focus area in the game of Tennis. (Photo courtesy: Anil Chawla)

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