The push you’ll like

Updated: May 24, 2013 14:05 IST

Sohal’s own workout features 30 minutes of running on the field, after which he does 90 minutes of drills. One of his routines is called ‘Figure of 8’, in which 4 or 5 people run behind one another in a figure of 8 formation. This might sound easy, but it isn’t, especially when you cross other players. (Photo courtesy: Anil Chawla)
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Sohal’s own workout features 30 minutes of running on the field, after which he does 90 minutes of drills. One of his routines is called ‘Figure of 8’, in which 4 or 5 people run behind one another in a figure of 8 formation. This might sound easy, but it isn’t, especially when you cross other players. (Photo courtesy: Anil Chawla)

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