The push you’ll like

Updated: May 24, 2013 14:05 IST

Have you had enough of working out in the gym? Well forget weight training. Here is our three-part series where young sportsmen show us how doing their exercises is enough to keep fit. In Part-3 of our series on sports fitness drills, former Delhi under-19 basketball captain Akimjeet Singh Sohal takes us through his series of drills. Basketballers need to have a strong upper body as well as powerful legs. And that’s why Sohal’s drills have an emphasis on push-ups. (Photo courtesy: Anil Chawla)
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Have you had enough of working out in the gym? Well forget weight training. Here is our three-part series where young sportsmen show us how doing their exercises is enough to keep fit. In Part-3 of our series on sports fitness drills, former Delhi under-19 basketball captain Akimjeet Singh Sohal takes us through his series of drills. Basketballers need to have a strong upper body as well as powerful legs. And that’s why Sohal’s drills have an emphasis on push-ups. (Photo courtesy: Anil Chawla)

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