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Updated: May 24, 2015 13:05 IST

 Five women use the Fit to Fly workout routine — a combination of crunches, lunges and exercises involving suspension and kickboxing — to burn calories. (Below right) Participants learn yoga postures and ballet moves in a Barre Yoga class. (HT Photos: Sanjay Solanki)
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Five women use the Fit to Fly workout routine — a combination of crunches, lunges and exercises involving suspension and kickboxing — to burn calories. (Below right) Participants learn yoga postures and ballet moves in a Barre Yoga class. (HT Photos: Sanjay Solanki)

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