Adrenaline Rush

Updated: Aug 25, 2012 19:08 IST

Leander's fitness mantra: No need to get stuck on machines for strength training. Invest in rubber resistance bands and get a better workout that mimics natural movement.
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Leander's fitness mantra: No need to get stuck on machines for strength training. Invest in rubber resistance bands and get a better workout that mimics natural movement.

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