Adrenaline Rush

Updated: Aug 25, 2012 19:08 IST

Here’s an exercise form that works you out from the inside. And besides making you fitter, gives you better posture, improved focus, and makes you less injury prone. What’s not to like?
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Here’s an exercise form that works you out from the inside. And besides making you fitter, gives you better posture, improved focus, and makes you less injury prone. What’s not to like?

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