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Yoga for spinal cord: 8 asanas to strengthen the muscles supporting your spine
Create a fitness sequence targeting the muscles supporting the spine and combine these 8 Yoga exercises in a fluid and intentional manner.
Published on Apr 05, 2024 01:19 PM IST
Zarafshan Shiraz, New Delhi
Juvenile Dermatomyositis: Symptoms, treatment tips for rare autoimmune disease
Health expert reveals tips for coping with the symptoms of Juvenile Dermatomyositis and managing the rare autoimmune disease through treatment and therapy
Published on Mar 19, 2024 02:55 PM IST
Zarafshan Shiraz, New Delhi
Kidney-friendly diet to lower creatinine levels, promote overall kidney health
The best way to lower creatinine level is to treat the underlying kidney disease. Here are foods to lower your creatinine levels
Published on Oct 13, 2023 02:13 PM IST
Zarafshan Shiraz, New Delhi
Developing muscles safely: Follow these tips for safe bodybuilding experience
Ensuring safety should be the primary focus when engaging in the pursuit of bodybuilding. Experts share tips for developing muscles safely
Published on Aug 03, 2023 08:49 PM IST
Zarafshan Shiraz, New Delhi
Muscular Dystrophy: Experts on all you need to know about this health condition
A set of more than 30 inherited (genetic) illnesses that lead to muscle weakness is referred to as muscular dystrophy. Health experts share all you need to know
Published on Apr 11, 2023 09:05 PM IST
Zarafshan Shiraz, Delhi