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pilates
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Correcting posture, alleviating chronic back pain and neck pain through Pilates
Say ‘goodbye’ to pain as Pilates exercises offer relief from chronic backache and neck discomfort
Published on Jan 08, 2024 12:24 PM IST
Zarafshan Shiraz, New Delhi
Janhvi Kapoor loves a good Pilates session, this new video is proof. Watch
Janhvi Kapoor shared a video from a Pilates session on Instagram. The star captioned the post, "Love a good pilates sesh." Watch it inside.
Published on May 10, 2023 11:45 AM IST
Krishna Priya Pallavi, Delhi
Deepika Padukone's trainer drops her rare workout video: Watch
Deepika Padukone's trainer shared a rare workout video of the actor on Instagram. Deepika posted a funny comment under the clip. Check it out inside.
Published on Apr 18, 2023 01:34 PM IST
Krishna Priya Pallavi, Delhi
How to get rid of back pain: Janhvi Kapoor's trainer shares tips
From strengthening the glutes to opening up the hips, here are four tips shared by Namrata that can help in combating back pain.
Published on Jan 18, 2023 10:13 AM IST
Tapatrisha Das, Delhi
Alia Bhatt's trainer shares her Pilates routine, internet says hardworking mommy
Alia Bhatt's trainer Yasmin Karachiwala posted a workout video of the actor practising Pilates at the gym. The actor's fans loved the clip and called her a 'hardworking mommy'. Watch the video inside.
Published on Jan 17, 2023 11:54 AM IST
Krishna Priya Pallavi, Delhi
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_1632565574966_1632566639791.jpg "Bollywood actors Sara Ali Khan and Janhvi Kapoor have been practising Pilates for years. The two stars work out with Bollywood's favourite Pilates trainer Namrata Purohit and even share videos on Instagram to motivate their fans. They are often snapped outside the Pilates studio in Mumbai after a rigorous workout routine.(HT Photo/Varinder Chawla)")
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