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Sleepless in the City? Here's what causes it

Doctors share how this affects young women and what can be done to avoid this…

There could be several factors robbing you of your sleep each night (Shutterstock)
Published on Mar 18, 2024 06:40 PM IST
By Ismat Tahseen

3 ways to tell evidence-based health information from pseudoscience

While the internet can be a valuable and accessible way to learn about health, it’s also a place rife with disinformation, as influencers exploit people’s fears

Wellness influencers tap into a truth about how we process information: it’s more trustworthy when it comes from a person we feel like we know. That’s why a charismatic personality’s Instagram account that uses intimate stories to promote parasocial attachment is more memorable than a website offering dry recitations of evidence. (Freepik)
Published on Mar 18, 2024 11:52 AM IST
PTI | | Posted by Krishna Priya Pallavi, Ontario

Detoxifying through Yoga: 5 exercises to support liver and kidney health

Incorporate these 5 specific Yoga exercises into your fitness routine to promote the health of your liver and kidneys while fostering overall well-being.

Detoxifying through Yoga: Add these 5 exercises to your fitness routine to support liver and kidney health (Photo by Amauri Mejía on Unsplash)
Published on Mar 15, 2024 05:59 PM IST
ByZarafshan Shiraz, New Delhi

Women's Day: How women beauty entrepreneurs brought Indian rituals back

Using herbs, spices and other ingredients, these beauty founders share how they gave traditional Ayurveda a modern appeal

In a bid to bring about holistic healing, beauty and wellness brands headed by women are reaching to traditional Indian ingredients and techniques (Shutterstock)
Updated on Mar 08, 2024 02:22 PM IST
By Ismat Tahseen

IV drip therapy: A celeb-approved method to boost health and wellness quickly

From Soha Ali Khan and Janhvi Kapoor to Kendal Jenner and Rihanna, this wellness trend is here to stay

 Janhvi Kapoor(Instagram)
Published on Mar 07, 2024 10:23 PM IST
ByAbigail banerji
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